Personal training
Personal training at de Bonte Wever in Assen
Train one-on-one with a personal trainer and work on more strength, better fitness, or another personal goal. Your trainer looks along with you, challenges you, and tailors each training session to you!
Attention to your goal
Put yourself in the spotlight. Discuss with your trainer what you want to work on and what is needed for that.
Personal one-on-one guidance
Training tailored to your goal and level
Coaching and motivation during each training
An approach that remains feasible
Working focused on strength, fitness, muscle building or weight loss
4 sessions of 60 minutes
€ 121,- per month*
8 sessions of 60 minutes
€ 225,- per month*
The above rates are excluding the cost of a gym membership. The upgrade can be purchased and canceled per month. The amount is collected monthly.
Working together on your goal
Personal training starts with you. During an initial consultation, you discuss with your trainer what you want to achieve, where you currently stand, and what suits you. Based on that, you determine together how you will train.
During each session, you receive one-on-one guidance. Your trainer helps you with the correct execution of exercises, monitors your progress, and adapts the training to your level. We challenge you where possible and adjust where necessary.
What can you expect?
Whether you want to become stronger, improve your fitness, lose weight, or just become fitter: you work step by step towards your personal goal. No standard training, but personal attention, guidance, and motivation during each session.
Our trainers know the fitness center and the various training options through and through. This allows them to vary exercises and training forms and work with you towards progress that remains achievable.
Get acquainted without obligation
First experience whether personal training is something for you. Get acquainted with one of our personal trainers without obligation and then decide for yourself the next step.